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The BEST Chewy Chocolate Chip Cookie [V, Veg] – Video Recipe

January 4, 2022 by Nick Joly Leave a Comment

vegan-choc-chip-cookie-recipe

Ah. The chocolate chip cookie. Is there anything that reminds you of childhood more than dunking a chocolate chip cookie in a glass of milk? This is a recipe I’d been wanting to share with you for a while. I really took my time to perfect this recipe for you. And if I’m being perfectly honest, one of the things that’s kept me back from sharing it is the fact that cookies aren’t necessarily the MOST health conscious food. But sometimes life can be about the small indulgences. And ...

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Filed Under: Food, Recipes, Vegan Tagged With: Best Vegan Chocolate Chip Cookies, Easy Chocolate Chip Cookies, Inspired By Nick, Soft Chewy Chocolate Chip Cookies, Vegan Chocolate Chip Cookie Recipe

How to Make Creamy Matcha Lattes – Video Recipe

January 1, 2022 by Nick Joly Leave a Comment

how-to-make-matcha-lattes-video-recipe-easy

Matcha isn't for everyone. I will say that. But the matcha lovers that I know (including myself), REALLY love it - particularly in latte format. I don't think it's a flavour you can be indifferent about. I've had matcha flavoured KitKat bars and I loved them. There was also one summer I couldn't pass by a Starbucks without ordering an iced matcha latte... I can still taste it! And then there's matcha flavoured iced cream which is always a hit on a sushi night out. ...

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Filed Under: Food, Gluten Free, Recipes, Vegan Tagged With: How to make matcha lattes, Matcha, Matcha Lattes, Video recipe, Wellness

Body Transformation [Before and After] Build Muscle and Lose Fat

October 6, 2021 by Nick Joly Leave a Comment

body transformation before and after build muscle lose fat fitness journey

After 12 weeks of dedicated training and relentless effort, I’m (finally) proud to share my body transformation journey with you.  In this instagram post I share the--many and varied--emotions I experienced throughout the journey.  With this blog post, my goal is to double-click on the experiences I lived along the way and share my learnings on building muscle and losing belly fat, for good.  From this previous transformation blog post on how I lost 100 lbs of fat, you may already know that ...

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Filed Under: Food For Thought, Health & Fitness, Life.Inspired Tagged With: Before and After, Body Transformation, Fitness, Health, Personal Fitness Story, Wellness, Working out

Dark Chocolate Nut Clusters | Easy Keto Snack Recipe

September 18, 2021 by Nick Joly Leave a Comment

keto snack recipe dark chocolate nut clusters

The first step is admitting you have a problem, right? Well, dark chocolate is my problem. It's my downfall, it's my weakness... there, I said it!  Well actually, chips are also my weakness… and so are freshly made cookies... but chocolate is always the snack of choice when I need a little something-something after dinner. :)  Or maybe portion control is my real weakness… hmmm?!  But when it comes to chocolate, dark chocolate in particular, sometimes I wonder if it’s become an addiction!?  ...

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Filed Under: Food, Gluten Free, Inside My Pantry, Recipes, Vegan Tagged With: Healthy Snack, Keto, Ketogenic Diet, Snack Ideas

Surprisingly Easy Black Bean Burgers | Best Recipe

February 2, 2021 by Nick Joly Leave a Comment

Black Bean Burgers - Vegan recipe

Sometimes you're craving a burger but you really just want a a meat-free or #MeatlessMonday option... what do you do? Enter, the Black Bean Burger! So easy to make, Packed with flavour, Has a hearty texture, And it fulfills cravings! Does it get any better? It is the real deal vegan option, and it's versatile enough to be made vegetarian if you wanted to include eggs and cheese in the recipe. The bottom line though, is that this is a badass burger for the days you're looking for a ...

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Filed Under: Food, Recipes, Vegan Tagged With: black bean burgers, meat-free, vegan burgers, Vegan Recipe, vegetarian burger

Cocoa Fudge Chocolate Superfood Smoothie Recipe 

December 31, 2020 by Nick Joly Leave a Comment

cocoa superfood smoothie recipe wide

When I think of winter, I think of chocolate! Actually pause, rewind, I think of chocolate all year round but I especially like to indulge in it during the holidays and throughout winter!  Hot chocolate.  Chocolate chip cookies.  Chocolate fudge brownies.  The sweet tooth kicks in and all I want is that rich, smooth, cocoa flavoured everything! When we used to live in Toronto I would stop by Greenhouse Juice Co. and order their Rococoa smoothie which was heavenly!  It had “hidden greens” in ...

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Filed Under: Food, Gluten Free, Health & Fitness, Home, Recipes, Vegan

Setting Sustainable Intentions for the New Year

December 29, 2020 by Nick Joly Leave a Comment

Sustainability blog post FWD

I have to say, year over year, my New Year’s resolutions look pretty much the same... Eat healthier  Get into better shape  Read more  Reduce waste  Spend less time watching TV / on devices  One thing that’s remained a priority over the years is the increasing need to adopt sustainable behaviours--both big and small actions we can take to reduce plastic, water, and energy waste.  Part of the reason for this is that if we don’t start to curb or correct our behaviours now, ...

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Filed Under: Food For Thought, Home, Life.Inspired Tagged With: Reduce plastics, Sustainability, Sustainable actions, Sustainable products, Zero Waste

We Moved!! Selling our Home in Toronto! Next Chapter.  

December 10, 2020 by Nick Joly 1 Comment

selling toronto home semi detached blog post

F i n a l l y !  Now that the physical move and the stress of the sale are behind us, I feel like I can finally sit down to write this blog post to share it with you all.  These past few months have been such a roller coaster (adding to the personal and professional challenges, re: chaos, that 2020 has brought). Our close friends and family have known for a while now that our plan had been to *someday* move back to Montreal--the city in which my heartmate and I met, and called home for the ...

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Filed Under: Food For Thought, Home, Life.Inspired Tagged With: Moving, Real Estate, Selling our Home, Toronto Real Estate, We moved

Vegan Butter Chicken Recipe | Easy to Follow 

November 29, 2020 by Nick Joly Leave a Comment

Easy vegan butter chicken recipe

Creamy, buttery, rich, exotic flavours.  When I was a teenager and I used to work at the mall, there was this Indian fast food restaurant in the food court that was so good--they always had a lineup! Every day on my lunch breaks I would run over there to try and beat the rush, and the only thing on the menu that I never got sick of ordering was their butter chicken on rice with a side of warm naan. Mmmmmm.  Oh. Em. Gee.  It was a foodgasm, every single time.  But making traditional Indian ...

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Filed Under: Food, Home, Recipes, Vegan Tagged With: Butter Chicken, Vegan, Vegan Butter Chicken, Vegan Recipe, Vegan Recipes

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nick.joly

The view was worth the climb ⛰ #treetrunks #muir The view was worth the climb ⛰ #treetrunks #muirwoods #foresthike  #california
#SF so far 🌈 #SF so far 🌈
2 queens and their ladies 🏡🏡🏡 #paintedla 2 queens and their ladies 🏡🏡🏡 
#paintedladies #sf #sanfrancisco #husbands
Florals for spring, groundbreaking 🤓 #florals Florals for spring, groundbreaking 🤓 
#florals #montreal #springtime
First days of May 🌿🌸 #montreal #springtime # First days of May 🌿🌸 #montreal #springtime #photodump
Before they permanently closed 🥺🫶🏼 missin Before they permanently closed 🥺🫶🏼 missing restaurant hopping in Toronto 💙 #sosofoodclub #torontorestaurants
when you realize the only thing getting in your wa when you realize the only thing getting in your way before was you 🙅🏻‍♂️ zero bandwidth for that anymore.
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habits that helped me grow: 
1. finding the right types of workouts that match my goals, 
2. prioritizing myself and my health,
3. showing up consistently, 
4. eating clean (aka cut the junk/sugar), 
5. being kind to myself 🫶🏼
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#fitnessmotivation #fitnessfridays
tb photo release from greece 🇬🇷 #throwback # tb photo release from greece 🇬🇷
#throwback #greece #photodump
Currently enjoying the weekend and smelling the ro Currently enjoying the weekend and smelling the roses🌹🌼🌸 Leave a message after the beep.
POV, you’re posing for a boyband album cover 😂👋🏼🙆🏻‍♂️
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