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Brunch

How to Make Vegan Pumpkin Scones [Easy *Actually Delicious* Recipe] 

October 21, 2019 by Nick Joly Leave a Comment

vegan pumpkin scone recipe

I feel like over the last few years ‘Pumpkin Spice’, as a flavour, has gotten somewhat of a bad rep! Maybe it’s been overdone… maybe it’s on too many coffee shop menus… maybe it’s been infused into too many different types of foods… I don’t know!  I do know that to me, October is the month for allllll of the #pumpkinspice baked goods! That’s one food category from which you just can’t take the pumpkin away!  Pumpkin scones, pumpkin loaves, pumpkin soups… and I’m just saying the pumpkin timbits ...

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Filed Under: Brunch, Food, Recipes, Vegan Tagged With: Pumpkin Scones, Scones, Vegan Pumpkin Scones

Iced Maple Matcha Lattes | Easy Vegan Summer Drink Recipe

July 13, 2018 by Nick Joly 2 Comments

how-to-make-matcha-lattes

This week I was visiting family in Montreal, and if you’ve visited before, you know that Montreal summers can be scorchers! My mom had never tried matcha before, so on a day where even our eyelids were sweating from from the summer burn, I made us some iced matcha lattes to stay cool! While I’m a huuuuuge almond milk lover, Mom’s always been pretty finicky with it. The taste, the texture… something about it just never quite jived with her. So she was a little reluctant to try these iced ...

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Filed Under: Brunch, Food, Health & Fitness, Home, Recipes, Vegan Tagged With: Earth's Own Almond Milk, Easy Summer Matcha Drink, How to Make Matcha, Iced Matcha Lattes, Inspired By Nick, So Fresh Almond Milk, Vegan Matcha Latte

Superfood Smoothie Stacks to Help Alkalize Your Body

June 26, 2018 by Nick Joly Leave a Comment

vegan-smoothie-recipe-easy-green-superfoods

Sometimes (usually on Sundays) I like to get fancy with my breakfasts. A couple layers of chia pudding, superfood smoothie, some coconut yogurt... you know, the usual. ;) My friends joke that with these layered chia cups and the endless smoothie bowls on my instagram page, that I should open a smoothie shack. I mean, I'm not saying that isn't a possibility... in the distant future maybe, where I'm retired, growing my own coconut trees, and living in Hawaii? Not a bad idea! ...

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Filed Under: Brunch, Food, Gluten Free, Health & Fitness, Recipes, Vegan Tagged With: Botanica Health, Botanica Health Perfect Greens, Inspired By Nick, Simple Vegan Smoothies, Superfood Smoothie Recipe

Cherry + Banana Cocoa Snacking Rounds for the Whole Family

May 13, 2018 by Nick Joly Leave a Comment

ozery bakery snacking rounds

When I was a little kiddo, I remember one of my all-time favourite snacks to be saltine cracker peanut-butter sandwiches. My grandmother and I would sit in the living room and make them together, scooping up the peanut butter by the spoonful. (no one else in the family was allowed to eat in the living room, but I was the youngest grandchild, so you know). Last week my heartmate and I had some friends over for a night of finger foods + board games. We lead exciting lives, we know. ...

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Filed Under: Brunch, Food, Recipes, Vegan Tagged With: Healthy Vegan Snack Ideas, Inspired By Nick, Ozery Bakery Snacking Rounds, Snacks for the Whole Family, Vegan Recipes

All Natural Acai-Mango Vegan Chia Smoothie Bowl

May 8, 2018 by Nick Joly Leave a Comment

açai mango vegan chia smoothie bowl

Behold, the acai-mango, chia smoothie bowl, in all its glory. Surrounded by all the fresh fruit and nutrients my heart desires! In the spring and summer months, my body instantly starts to crave fresh fruits and raw vegetables. The cold of winter and heavy, hearty comfort foods are long gone, and the warm summer air means fresh, whole foods on my plate (and in my bowls). ...

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Filed Under: Brunch, Food, Health & Fitness, Recipes, Vegan Tagged With: Easy Vegan Recipe, Genuine Health, Inspired By Nick, Smoothie Bowl, Vegan Chia Bowl, Vegan Chia Pudding Recipe

#RoséAllDay | Red Beet Crystal Chia Pudding Recipe

April 30, 2018 by Nick Joly Leave a Comment

vegan chia pudding recipe pink

I read an article recently titled “8 Things that Prove that You’re Basic”. One of them was using the hashtag #RoséAllDay. Well, I guess that makes me pretty darn basic! But I think I’m okay with it ;) This Rosé Chia Cup on the other hand, is anything but basic (if I do say so myself)! What elevates this easy vegan chia pudding recipe and really makes it pop are these red beet crystals from Flora! I think it comes as no surprise that chia pudding has become a staple for me, and ...

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Filed Under: Brunch, Food, Health & Fitness, Recipes, Vegan Tagged With: Chia Pudding Recipe, Flora Healthy, Flora Inc, Inspired By Nick, Red Beet Crystals, Vegan Chia Pudding

Maca Powder Pancakes | Easy Vegan Recipe + Health Benefits

April 24, 2018 by Nick Joly Leave a Comment

maca powder pancakes inspired by nick vegan

The long awaited Maca Powder Pancakes are here folks!  Ever since I shared this photo on Instagram, friends and followers have been messaging me asking for the recipe!  I’m even shocked myself at how easy these are to make. The maca powder makes the recipe sound exotic or “extra”, but I just love adding it in because of the toffee/honeycomb flavour to it! (oh, and the health benefits too, I suppose!) ;)  The recipe is super simple, and it’s actually a slight variation of this vegan ...

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Filed Under: Brunch, Food, Health & Fitness, Recipes, Vegan Tagged With: Easy Vegan Pancakes Recipe, Easy Vegan Recipe, Health Benefits of Maca Powder, Inspired By Nick, Maca Powder, Vegan Pancakes

Kimchi + Garbanzo Toast | Probiotics, Protein + Microgreens

April 2, 2018 by Nick Joly Leave a Comment

hummus kimchi toasts inspired by nick

Here’s a fun fact; I’m not always in the mood to cook. Sometimes I’m feeling it, sometimes I’m not. On the days where I’m required to cook for brand collaborations or recipe developments I may be working on, I really have to be feeling it. Feeling creative, that is. Don’t get me wrong, I love to cook. So much so that I rarely #mealprep. I just love having different foods every day, and I actually enjoy cooking! I always have. ...

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Filed Under: Brunch, Food, Recipes, Vegan Tagged With: Dave's Killer Bread, Easy Vegan Recipes, Hummus Toast, Inspired By Nick, Kimchi, Toast Tuesday, Vegan Toast

Cafe Gratitude, California | Why you Should Visit More than Once

January 21, 2018 by Nick Joly Leave a Comment

San Diego Food Guide Inspired by Nick Best Vegan Food California

About a year ago, I visited San Diego for the first time. It was love at first sight (it was for me anyway). We're low key in a long distance relationship right now... I might not get over it. One of the restaurants I visited that I haven't stopped thinking about, is Cafe Gratitude. When I tell you about how you order off the menu, I'm sure your first instincts will be to say "how L.A." it is, with a slight scoffing undertone. Be that as it may, I am in love. And love is blind. ...

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Filed Under: Brunch, Food, Restaurants, Travel.Inspired, Vegan Tagged With: Best Vegan Restaurant in San Diego, Cafe Gratitude, California Vegan Restaurants, Inspired By Nick, Vegan Travel Inspiration

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ABOUT NICK

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Hey there! Welcome to Inspired by Nick, a space where I share inspiration on food, health & lifestyle. Stay for a while, have a read, and say hello if you like!

INSTAGRAMS

inspiredbynick

Giving that GOOD ENERGY during my morning yoga + b Giving that GOOD ENERGY during my morning yoga + breathing exercise routine  🤙🏼✨🧘🏻‍♂️ and teaming up with @forwardwithdesign to #GIVEAWAY 1 x Mens Holiday Gift Pack (retail value of $200.00 CAD) that includes: 
1 x Signature Print Gym Towel 
1 x Yoga Mat Towel 
1 x Protein Shaker Bottle 
1 x Wet Bag 
1 x Pack of Body Wipes 
1 x Pack of Deodorant Wipes 
1 x 3-in-1 Charcoal Cleanser 
1 x Essential 2.0 Water Bottle
1 X Sport Blister Balm & Moisturizing Stick
You can browse these products on forwardwithdesign.com, but to enter to win the full holiday gift pack: 
1. Make sure you’re following both myself and @forwardwithdesign on Instagram, and 
2. Share how you’ve been keeping active during quarantine in the comments below! 
Winner will be selected at random, on Monday December 14, 2020 at noon ET. Giveaway open to Canadian residents only. Giveaway not affiliated with Facebook or Instagram. 
Good luck y’all!
#FWD #ForwardWithDesign #InspiredbyNick #ad
Cocoa Fudge Superfood Smoothies 🙌🏼🍫🤎 m Cocoa Fudge Superfood Smoothies 🙌🏼🍫🤎 made with organic dark cocoa powder, fresh oat milk and creamy cashew butter for that perfect texture 🤙🏼 let me know if you want the full recipe and I’ll toss it up on the blog for ya! For the protein powder I’m using one of my faves @genuinehealth vegan fermented organic chocolate powder - the texture and flavour are PERFECT! 🙌🏼🤎🍫 and I’m excited to share that I’ve actually agreed to be one of their ambassadors and we’re offering everyone 20% OFF @genuinehealth site-wide with code: ‘NICK20’ if you reach out to me I’d be happy to share my fave products and recommendations with you! Have a great day y’all! ♥️
From summer to fall to winter ☀️🍃🍂❄️ From summer to fall to winter ☀️🍃🍂❄️ Feels like the seasons have been changing so quickly! I’ve been so immersed in nature throughout the pandemic that I think I could name you like 20 different trees LOL 🌲😂 And just like the seasons change, so do our bodies. For me, I tend to eat less raw vegetables and more cooked, and my nutrient intake looks different than it does in other seasons. I usually supplement my vitamin intake through @megafoodcanada once-daily vitamins, and to me the B12 and D are non-negotiables in the winter to make sure I’m keeping my nervous system functioning properly and generally just replenishing my body’s vitamin supplies. #NatureLover #MegaFoodCanada #MegaFoodCanadaPartner #NutritionwithAmbition #NatureHealsTheSoul #InspiredbyNick
My vegan butter chicken recipe is a success! 🤘🏼🔥  Creamy, rich, exoticcc! The full recipe is available for y’all on the blog! Made it with the help of @NinjaKitchenCanada's new Ninja NeverStick cookware collection - the 8-inch pan (which was amazing)! I used tempeh which has the besssst texture for a vegan version, and you’d be surprised how easy it was to make. The sauce and tempeh didn't stick at all and that heat distribution, ouuuu! 🔥 Tap my stories for a swipe up to the blog and let me know what you think! Have you tried a vegan butter chicken before?! 
#sponsoredbyNinja #IHeartNinja #VeganButterChicken #InspiredbyNick
Just a coupla husbands cozying up with the pup and Just a coupla husbands cozying up with the pup and preparing for winter! 👬🏻🐕❄️While we may seem happy in this photo, in reality we’ve both been struggling. The covid-fatigue is real, juggling everything from home and rarely leaving the house to socialize is wearing us down. The promise of any sense of normalcy just seems so far away. Coupled with the upcoming flu season and the impact that might have on our healthcare system… it’s just been a lot. We’ve noticed a significant impact on our moods and our overall health as a result. Every year around this time--when the weather gets colder we tend to get less vitamin d from the contrasting sunny summer days, and immunity boosting generally comes top of mind. So we each take a Men’s One Daily from @megafoodcanada who are honestly THE BEST, they are top shelf, truly. Buying vitamins can be overwhelming when you look at the amount of options on the shelf, but quality of ingredients does matter. So I’m really glad to be partnering with them this season to journal my health journey with vitamins and share it with you all here. I always only recommend brands I 100% believe in and support, and this is one of them. So today is day 1 of taking this Men’s One Daily and I’ll be sharing more in my stories and on my feed over the month as I advance. #Husbands #HealthisWealth #MegaFoodCanadaPartner #MegaFoodCanada #NutritionwithAmbition #InspiredbyNick
So I guess it’s winter now?!! 😂🥶 no surpri So I guess it’s winter now?!! 😂🥶 no surprise that on cold days I love me a bowl of warm ooooooatss 🥸 jazzed up with some dried twisted mangoes 🥭 fresh figs and berries with maple syrup drizzle, and Royal Nuts for a ROYAL Oat Bowl 🙌🏼👑 @royal_nuts pumpkin seeds, salted cashews and the mangoes are from them, too! 🤘🏼🤘🏼 AD #oats #oatmealmakesmehappy #inspiredbynick
The family’s all here for the holidays and we’ The family’s all here for the holidays and we’re counting down the days ‘til Christmas, cheersing with these homemade old fashioneds that have a sparkling twist! 🥃🍒🎄 We love a good old fashioned-that mix of sweet and bitter! So we made our own at home and customized the traditional recipe, using our @SodaStreamCanada FIZZI to turn still water into sparkling, and zhuzhed up our drinks!
—
I’ll jot down the recipe we used for y’all below and you’ll see they’re really easy to make. We also threw in some extra 🍒 maraschino cherries 🍒 because we both just love the taste! The below recipe makes one serving: 
-1.5 oz SodaStream sparkling water 
-2 tsp simple syrup 
-2 dashes of bitters (used the Dillons brand) 
-1.5 oz whiskey 
-1 orange slice (we were out of oranges, so we used a dash of pure orange extract) 
-1 maraschino cherry (extra for taste).
—
I also wanted to share that SodaStream has come out with this new limited-edition urban grey FIZZI just in time for the holidays! The best part? One SodaStream bottle reduces thousands of single-use plastic bottles. ♻️ You can grab one of these FIZZI's exclusively on sodastream.ca.
Cheers y’all! Hope you all have a fab holiday season and are as excited as we are to put 2020 behind us! 
#SodaStream #ad #InspiredbyNick #CocktailRecipe #HolidayCocktails
FRE SHA VA CA DO! 😂🥑👋🏼 Making some fre FRE SHA VA CA DO! 😂🥑👋🏼 Making some fresh avocado toast with my fave beet hummus + crispy morrocan chickpea on toasted whole grain rye! The ultimate combo! I’m also teaming up with the folks at @avosmexico_canada to giveaway 2 x $500 grocery gift cards + other fun treats 😄🙌🏼 Deets: 
Avocados from Mexico is hosting this #AvoToastChallenge on Instagram, open to all foodies across Canada. You can participate by posting a picture or a video of your avo toast with the hashtag #avotoastchallenge. Tag a friend in your caption (maybe the person who is the avo 🥑to your toast🍞), and make sure you’re following @avosmexico_canada on Instagram to fully be entered to win. More details on the challenge are available on their page! 
#AvocadoToast #ad #AvoToast #ToastTuesday #InspiredbyNick
A cup of tea and a walk in nature to ease the soul A cup of tea and a walk in nature to ease the soul 🍵🍂🌲🌿 
Since being back in Montreal, I’ve been exploring new nature trails and the fall season is perfect for it 🍃🍁 love the change in colours and there is nothing like the peace of mind you get from a long walk in the woods with a warm cup of tea. I go at my own pace, I say hello to people walking their dogs 🐕  it’s just so meditative which I need given the roller coaster of emotions that 2020 has been. To keep my water/tea hot throughout my walks I’ve been bringing my @forwardwithdesign stainless steel bottle with me (almost like a thermos). #ThatsForwardThinking 💡 It’s the best thing I could’ve done with the weather getting cooler, it keeps the temperature of my water hot for over 24hrs—just right for my endless cups of tea. Hope you’re all enjoying a lovely fall season. 🍁🍂 #inspiredbynick #forwardwithdesign #ad #ActiveLifeEssentials
Day 222 of pandemic - happy to be alive ✔️ gra Day 222 of pandemic - happy to be alive ✔️ grateful for the health of my fam and friends ✔️ happy to have a job ✔️ grateful that it’s made me appreciate nature and this fall season 🍁 hope y’all are staying safe out there ❤️
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