Friends! Can you believe Fall officially begins in one week?! It’s finally here -- my favourite time of year! Every September, I fall in love all over again... The autumnal change in colours, the knitwear and sweaters we get to layer on, and the seasonal change in warm beverages on coffee shop menus just get me. Every, single, time! :) While for some, September can often feel overwhelming at work with colleagues returning from vacation and entering “high productivity mode”, there’s ...
Recipes
Sunrise Citrus Drink Recipe | Perfect for Get-Togethers
Well, here we are friends, the first week of June. JUNE! Time really does just fly by! I feel like I say that around this time every year. Once after winter and those colder months of spring are behind us, and again in the fall when summer literally just flashes by us with the blink of an eye. Anywho... This time of year, particularly the last week of May, is when my heartmate and I pretty much round everything up around the house, give it a thorough spring cleaning, and get the backyard ...
Warm & Toasted Homemade Cinnamon Spiced Granola (V, GF)
Sooooo, I know I’m completely off-season with this recipe because the flavours and profile just scream winter comfort food, BUT, I try not to think of homemade granola as a seasonal snack because it is literally one of my biggest weaknesses. And I embarrassingly consume it in amounts that stretch far beyond a normal portion size. But yolo. Many of you know, I’m sure, that my weakness is for foods that are both crunchy and savoury (i.e., I can make a bag of chips disappear in two seconds flat). ...
Vanilla-Orange Gluten Free Donuts | Easy Vegan Recipe
Sometimes you just wanna take a bite out of a warm, glazed doughnut. Ahhh, yum! A little indulgence from time to time, right? In moderation of course! The tough part about picking up doughnuts at coffee shops or dessert places is that it isn’t always easy to find “healthier” options. Gluten-free, vegan, allergen-free… Sometimes it can be a challenge. These doughnuts are both vegan and gluten-free, and I challenged myself to keep the sugar to a minimum. Half a cup of sugar for 12-13 ...
Avocados from Mexico & the True Benefits of Plant-Based Fats
There are a number of people I know who equate the colder months of the year to "bulking season”. Whether or not the connection between the two is made intentionally, it is in fact, fact! I’ve read studies from Cornell and the Daily Mail UK that show men and women in North America and the UK tend to gain anywhere between 1.3 - 4.5 lbs during the winter season. Is it genetics? Or maybe our subconscious telling us to put on more weight to store for the winter? I can’t tell you that, but I do ...
10-Minute Chickpea Chilli Sin Carne Recipe (V, GF)
From previous blog posts and YouTube videos I’ve shared, I think it comes as no surprise to anyone that I. Love. Comfort food! And chilli is no exception! A traditional chilli uses ingredients like ground beef, kidney beans, beef broth, etc. But a key ingredient to any chilli recipe is good quality, finely chopped tomatoes. Recently Mutti Canada approached me to create a unique recipe featuring their Mutti Finely Chopped Tomatoes (Polpa). The catch, however, was to use five ingredients or ...
Three Holiday Entertaining Ideas for the Health Conscious Friends This Season
On the side of one of our kitchen cabinets is a sort of makeshift “chalkboard wall” if you will, that my heartmate and I built when we moved into our home earlier this year. We jot down some important information like “don’t forget to pay this bill by that date” or “organics disposals on Wednesday”. And, every so often with four tiny cuts of scotch tape, we hang up printable monthly calendars for the next upcoming months. This time, November & December. Oh boy. Holiday season is here, ...
Vegan Pumpkin Soup Recipe | Pinterest-Worthy Fall Flavours
Ahhhh, the pumpkin. A symbol of autumn’s warm tones, halloween carvings, and festive fall flavours! Every year around this time, my body always goes through a soup craze! You may have noticed this in my recent Indian Spiced Lentil Soup Recipe! Give me lentils, give me vegetable broth, and in October, give me pumpkins! Earlier this week I headed to a local pumpkin patch here in Ontario, Canada, with a friend (and fellow blogger), Soheila of @soheilaonline. Together we helped ...
Golden Mylk Turmeric Lattes | How to Make Them + Health Benefits
One thousand percent, I used to think making turmeric lattes was just about adding a tsp of turmeric to warm, unsweetened almond milk. No wonder I used to not like them. But made correctly.... oh boy. Am I in for trouble this winter. My relationship with turmeric is a funny thing. I can’t tolerate the taste of it alone, yet, I have a teaspoon of it every day with a litre of water. The flavour of it in recipes is completely different, especially in stir ...