The health benefits of wheatgrass is a topic I’ve been wanting to share with you for a while now. At first, I wanted to integrate it into ...
Vegan
Kimchi + Garbanzo Toast | Probiotics, Protein + Microgreens
Here’s a fun fact; I’m not always in the mood to cook. Sometimes I’m feeling it, sometimes I’m not. On the days where I’m required to cook ...
Coconut Kefir Chia Pudding Recipe | Simple + Easy Vegan Breakfast
The coconut kefir revolution has arrived, and I’m hoping it’s here to stay! Ever since I shared this post on my instagram account ...
The New Green Goddess Bowl | Healthy Fat, Fiber + Protein
GREEN! My favourite of all the colours. Actually, it was my grandmother’s favourite, too. And it also happens to be the colour of my ...
Simple (but Delicious) Oven Roasted Brussel Sprouts Recipe (V, GF)
I can’t think of another vegetable I may like more than brussel sprouts. Well, maybe spaghetti squash. Maybe. But brussel ...
Charcoal Mask Video Review + Health Benefits of Using Charcoal
I know I’m so “2000 & late” to the game of facemasks, but with the resurgence of activated charcoal, peel off masks, and charcoal in ...
Cafe Gratitude, California | Why you Should Visit More than Once
About a year ago, I visited San Diego for the first time. It was love at first sight (it was for me anyway). We’re low key in a long ...
Winter Berry Dessert Smoothie Recipe (V, Veg)
I’m sure it comes as no surprise that I am a self-proclaimed smoothie bowl enthusiast and aficionado. Summer or winter, I love me my ...