We jammin we jammin we jammin! I’m so excited today friends! I’ve made my own chia seed jam for the first time ever, and I’ve done it in three ways! To be honest, I love jam, but I rarely buy it anymore as I’m wary of any added sugars. Anything I find with a high sugar count on the ingredient label is an immediate red flag. ...
Food & Recipe Inspiration
Low-Sugar, Nutrient-Dense Plant-Based Bowl Recipes
So there's this theory that all foods look and taste better when they come served in a bowl. Crazy? I don't think so. A while back, I was reading an article on how the human eye positively favours and gravitates towards circular or oblong shaped items. Why? Because everything that comes from the earth, naturally has rounded and curved edges. We're all subconsciously trained to favour rounded items, because we believe that Mother Nature or Planet Earth has provided it to us. Sound a ...
How to Host a Dinner Party for your Lactose-, Gluten-, Soy- & Meat- Free Friends
What a title, huh? How to host a dinner party for your lactose-, gluten-, soy- & meat- free friends. How does it make you feel? Scared? Uneasy? Uncertain? Or maybe it’s the norm for you & your family at home. We’re living in a food restriction world. That’s just what it is. Whether it’s an allergy, or an intolerance, we’re seeing a rise in popularity of restaurants and food brands accommodating foodies who still want to eat GOOD foods, compromise-free. ...