Last month I booked an appointment for a certified yoga instructor to come to my home and guide me through a new method of yoga. If you follow my journey over on Instagram @inspiredbynick, then you may already know that the yoga studio I’ve subscribed to here in Toronto follows the Bikram method. It’s not my preferred approach to yoga if I’m being perfectly honest, but it is effective. It provides the challenging workout I’m looking for, while also leaving me feeling more enlightened, more ...