Matcha isn't for everyone. I will say that. But the matcha lovers that I know (including myself), REALLY love it - particularly in latte format. I don't think it's a flavour you can be indifferent about. I've had matcha flavoured KitKat bars and I loved them. There was also one summer I couldn't pass by a Starbucks without ordering an iced matcha latte... I can still taste it! And then there's matcha flavoured iced cream which is always a hit on a sushi night out. ...
Wellness
Body Transformation [Before and After] Build Muscle and Lose Fat
After 12 weeks of dedicated training and relentless effort, I’m (finally) proud to share my body transformation journey with you. In this instagram post I share the--many and varied--emotions I experienced throughout the journey. With this blog post, my goal is to double-click on the experiences I lived along the way and share my learnings on building muscle and losing belly fat, for good. From this previous transformation blog post on how I lost 100 lbs of fat, you may already know that ...
Super Fruit Smoothie Bowl Recipe | Pineapple
What a fresh start to the week! This pineapple & banana smoothie bowl, topped with blueberries and granola has taken my heart. If I had the time every morning to make a smoothie like this, I would! I can’t get enough of delicious, nutritious smoothie bowls. Especially when they look this good! This smoothie bowl recipe's super fruit is Pineapple! ...